#jelly tip

[edsummerie]

-5lbs in 5 days

(i need to reach my gw1 for my bday)

[bon3sandall]

“You’re not big, your average.”

[dietonightforlove333]

boost your metabolism

(4 substances which you can add to your diet that will help you)

1. Caffeine (coffee, black tea, green tea, etc.)

2. capsaicin (chilli, ginger, garlic, pepper, etc)

3. protein (eggs, chicken, tofu, legumes, skyr, etc.)

4. water (atleast 2L per day)

[kawaii-dream-blade-girl]

i think patrick bateman said it best

"you can always be thinner,

look better."

[thatsbelievable]

[cassiastarr]

Don’t let one bad day ruin months of progress. Accept the fact that you overate and move on

[myetherealexistence]

Are there any 3d/4n4 discord groups that are still up?? If yes can someone please add me 😭😭😭

[bequiteanddriveeeeeee]

Sweater posting :/

[manicdiana]

my purpose, my will to live and to not k1l mys3lfve (yet)

I will get skinnier in a sk1ns and 🦴s, deadly, emanciated, tragic, supermodel, poetic, iconic and inspiration story with before and after pictures way. And then if I don't die of the physical complications fast enough then i'll k1l mys3lfve or something. J7mp1ng or öv3rd0s1ng

I want it. I will get it. I already did very extreme things so i'll do it again, because they don't see anything anymore now. They just see my overweight ass confort eating constantly, hiding in the bathroom, miserable and insufferable, staying inside all day in bed and never moving because of social anxiety...

I have so much hatred, soo much sadness. My body will take it all. And everyone will see, the portrait of my distress and melancholy in a metaphysical horrific way, or more like of an artistic work that will make it nearly impossible for them to take their eyes away from me. Because my body IS a temple, it's just that it's a basic one... one without History. What makes a temple of ruins alluring is the knowledge of past glory and History. That's why saying that it looks normal is one of the biggest insults ever. Because think of it.. we are all artists, in this community, the 3dtumblr community. We craft our body into oblivion, visible bones defined cheeks, shades of grey under our eyes... We have our own set of pencils and brushes ; diet coke, sugar-free gum, precise forms of exercice, precise c0unt1ng 0f c4ls, precise ritu4ls around m34ls, even just the use of d1et1ing

I don't want to be nothing. I don't want to be a black piece of paper. I want too to have a legacy. But it takes some work for a blank piece of paper to become shades of complex blues... I think that's what I failed to realise prior to writing this post, I spended the two last months painting with my eyes and my head instead of my hands... I want to be more than a mere insect who's only relevency is the disgust that could come from looking at it a bit longer like i've been feeling like since the past 2.. 3 years? It takes some form of will to take action. Oh my dear lord, I wish so much that I was a exercice obsessed bitch. How can people have depression and a restrictive 3d at the same time? Personaly, I can't. Or at least I couldn't for the past two last months, the worst months of my life alongside the worst birthday day I had personaly

I also want people to leave me alone in some way, to the voices and anxiety to fuck off. I honestly cry every single day, there's really no exception... instead the days in which I f4st, I suddendly feel so numb when I f4st, and it's not even in a bad way it's genuiely in a good way, like "yay" "i'm alive!" "I still don't like life in general but in this present moment i feel really ok!"

F4st1ng is a way to cleanse your body globally, to pause and make a "summary", a redo, a rebranding, a rising sun. To reorganise all the google and youtube tabs left on your computer so that your device can be faster and more organised. To take all the raging colors and merge them into pure white or pitch black, shades of grey maybe?

This post is full of angst, I feel like i'm going to cringe in the future looking back at this post and have trouble sleeping at night knowing some people would have seen it nooo

Anyways, staying cold when i'm alone on purpose and taking cold showers is harsh, like i'm on a survival based tv reality show lol. And purposesly not sleeping at night so that I can sleep during the day or just be really tired so that i have less chances to think about or to actually eat food...

[xemokidx3]

After losing 11kg I deff see a big difference but I'm not done.😉

[bon3sandall]

[ediet-the-right-way]

Meal Prep for tomorrow ✨

Everything has been measured with spoons and/or weighed

Breakfast: 8a

* Collagen - 35

* Almond milk - 30

Snack: 10a

* Apple + Cinnamon - 100

Lunch: 12p

* Chicken stock - 10

* 1/2 Cup Cottage Cheese - 80

* Cucumber Slices - 14

* Cherry tomatoes - 20

Snack: 2p

* Chia Pudding 1/2 Cup - 45

* 3 Strawberries - 12

Dinner: 4p

* Chicken Stock- 10

* Carrots - 32

* Turkey 2.5oz - 89

* 1 Egg White - 17

* 1 egg yolk - 55

Afternoon snack: 6p

* 3.4 oz Tangerine - 40

* Egg - 72

Total: 671✨

See you later ✨

[mercisnm]

doodles of modern AU! Tissaia and Yennefer with their bikes, Yennefer has also bought a drink for herself, and one for Tissaia

[bedrotter99]

⚠️‼️Question to other 4n4s!

What do y’all do when you feel like you need a fresh start? I’ve been gaining w31ght, b1ng1ng etc. help!

[ihatecal0r13s]

remember:

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

nothing tastes as good as skinny feels

[explosivescale]

Madness Before Bed, Pt3